Sweet Carrot Tonic

Posted on January 11, 2013

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Sweet Carrot Tonic featuring Green Coffee Bean and Maca

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Calling all beta carotene gods and goddesses

1.5 cups organic baby carrots
2 wheat grass shots
1/4 teaspoon maca powder (ojio)
1/4 teaspoon green coffee bean extract/powder (ojio)
1/4 teaspoon L-glutamine
1/4 teaspoon Creatine Monohydrate
1/4 teaspoon trace minerals drops
10 drops vanilla creme stevia extract (sweet leaf) OR 2 teaspoons raw local honey
1/2 cup coconut milk (if creamy consistency desired)

Gradually build up to high speed on blender until smooth-add coconut milk last AFTER blending to avoid coconut froth : )

Chase with a glass of pure spring water and bask

Carrot Tonic Nutrition Sources

More about carrots
More about wheatgrass
More about maca root
More about supplementing with amino acids like L-Glutamine
More about supplementing with Creatine
More about Green Coffee Bean (if you like Dr.Oz)
More about supplementing with Trace Minerals here

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