Browsing All Posts filed under »What Phat Chow Chows!«

How To Festival 2013: Easy Staple Blender Recipes

May 14, 2013

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3 in 5

Ginger Fungi Stew

May 8, 2013

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This is without any doubt the most satisfying, soul quenching dish I’ve ever made. Mushroom hills forever. Sauté sliced mushrooms in oil and herbs until golden 1/4 cup local shiitake mushrooms 1/4 cup local oyster mushrooms 1 Tablespoon ev coconut oil 1/4 teaspoon cayenne pepper 1/4 teaspoon oregano 1/2 teaspoon spice blend of your choice […]

Chocolate Chunk Cornmeal Cookies (gluten free, low sugar, easy)

February 25, 2013

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Hula Hoop Cartwheel Cookies What would you do with a flaccid hand from a face planted hula hoop cart wheel gone awry, a healthy hand to mix up something weird and hopefully tasty, and a work project to procrastinate finishing? If you were me, you’d definitely have expired food from a health food store to […]

Celebrate American Heart Health Month with Hawthorn Berries

February 23, 2013

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Happy Heart Health Month! Eat your heart out with these easy blender recipes, featuring magickal Hawthorn Berries. 3 Everyday Recipes To Support A Healthy Heart **Hawthorn Berry Decoction: Medicinal element in each recipe -Use 1:1 ratio of Hawthorn Berries and pure water (-1 cup Hawthorn Berries -1 cup pure water) bring to boil, then simmer on low heat […]

Sweet Carrot Tonic

January 11, 2013

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Sweet Carrot Tonic featuring Green Coffee Bean and Maca 1.5 cups organic baby carrots 2 wheat grass shots 1/4 teaspoon maca powder (ojio) 1/4 teaspoon green coffee bean extract/powder (ojio) 1/4 teaspoon L-glutamine 1/4 teaspoon Creatine Monohydrate 1/4 teaspoon trace minerals drops 10 drops vanilla creme stevia extract (sweet leaf) OR 2 teaspoons raw local […]

How To Make Vegan Meatloaf Burgers

December 31, 2012

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For video instructions: How To Make Vegan Meatloaf Boigas Active Prep Time: 30 minutes Passive Cooking Time: 2 hours Total Time (to spare your calculator): 2.5 hours Bake the following on a baking sheet for an hour on 300 degrees F, or use your chef’s intuition 1 cup organic baby portobello mushrooms 1 cup organic […]

How to Make Raw Almond Milk In 4 Easy Steps

September 11, 2012

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Dairy-Gluten-Sugar-Soy Free Empowerment Milk